Why am I tired all the time?

Hang out with people who motivate you.

- Fish & Poultry

Oxygen supplies energy to every cell in your body.

Why cant I sleep on my side after getting my covid vaccine? I just got the shot and I’ve been overstimulated from not being able to sleep, my arm is very sore and it hurts so much to move and I just want to sleep but it hurts if I lay on either side

Listen to uplifting music.

It stops the production of melatonin — making it impossible to fall asleep.

4. Drink at least 3l of water daily.

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98% of People Complain About Feeling Constantly Tired.

9. Avoid eating carbs early in the day.

6. Reduce exposure to blue light in the evenings.

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Note: Your body uses energy to digest food instead of recovering during sleep.

13. Don't listen to sad music.

- Honey

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3. Stop eating late at night

It's the main fuel source for your brain cells.

7. Remove processed food from your diet.

Why do I get spun and then want big fat cocks to suck?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

11. Get your Testosterone levels checked.

- Red meat

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- Fruits

5. Lift weights or exercise 3-5x times a week.

1. Get natural sunlight as early as possible

Have you been arrested or investigated?

Your gut will thank you.

14. Stop smoking weed to fall asleep.

16. Don’t hang out with negative people.

If everyone in Russia dropped into holes in the ground only never to return, would that be good for NATO and international peacekeepers? Can we convince Russians to be less diabolical, so they coexist? Does Putin stink like doo doo in the commode?

They don’t know why though.

Your gut health is responsible for producing energy.

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15. Always keep your house and workspace clean.

8. Consume electrolytes after waking up.

10. Incorporate breathwork in your morning routine.

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Cheers!

Low energy is primarily associated with low T levels in men.

12. Eat plenty of whole, high-quality foods:

What is the craziest thing that you've ever witnessed?

- Raw dairy

2. Don’t drink coffee after 1 pm.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Why do narcissists and especially covert narcissists always play the victim?